Top natural asthma remedies
Unfortunately, asthma, is a lifelong chronic illness; however, you can lessen the extent and severity of the asthma attacks. This does not mean that you should throw away your inhaler or puffer if you have or use one. However these remedies can aid in eliminating your reliance on these devices by a substantial amount. What are some of the top natural asthma remedies that you can use at home?
Natural remedies could include such things as herbs, acupuncture, and massage therapy. As well, there is homeopathy, nutrition, botanicals, dietary supplements, and biofeedback. Various natural remedies have been used to treat asthma, and their use is becoming more widespread. The most natural ways of treating early stages of asthma can be found right in your cupboards at home. The good news is that there is no risk of harm just by giving them a try
In the event you smoke, it is best to quit because it can irritate your bronchial passages and bring on severe asthma attacks;
Take an antacid before going to sleep at night
Sometimes it is triggered by acid reflux, and an antacid can prevent this. Be cautious about what you eat, because eating the wrong foods can trigger it. A few of the foods that can cause these attacks include milk, eggs, nuts, and seafood.
More top natural asthma remedies to fight this illness once and or all -Mix 1/2 teaspoon of cinnamon and one tsp of honey together and consume right before bed. -Boil about ten cloves of garlic in about a 1/2 cup of milk and consume right before bed. Wash and soak about 4 figs in about 1 cup of water, eat the figs and drink the water that they soaked in before bed but do this on an empty stomach.
Mix 1 tsp of honey in hot water and just sip it. If you do this right before going to sleep, it will remove the build up of phlegm in the back of the throat. -Soak one tsp of Fenugreek seeds overnight in 1 cup of water and then strain the seeds out. To the liquid now add one tsp of ginger juice and one tsp of honey.
There is a simple reason people turn to these top natural asthma remedies when treating asthma. They work, and there are no side effects. If only we could say the same for prescription medications.